fbpx

All of my posts

GRID vs. CrossFit

GRID vs. CrossFit

I was a gymnast for 14+ years... so I’ve always been a competitive person and had that competitive edge my entire life.  After being done with gymnastics, I found CrossFit. Being a high level gymnast automatically translates positively for CrossFit, so I had a huge...

read more
No, I’m not giving up

No, I’m not giving up

It takes a special type of person to be motivated 100% of the time, a very special person. However, it takes some kind of person to give up on something they 100% believe in.  I started this blog with one intention. And that intention was to help people. No matter how...

read more