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DBAB – The comeback

5 years ago I set out for an entire life makeover/rehaul/revamp/transformation. 5 years ago, I started my journey to learning the skill to become happy and overcome the constant negative self talk. 5 years ago, I started making the tiniest, most miniscule of mindset...
Why I do what I do.

Why I do what I do.

“Wow, I love your legs, how did you get them like that?!” “Your legs are disgusting and they look like buffalo legs”   Yes, my body type is an acquired taste, but isn’t literally everything in the world? Some people see the hard work and dedication and appreciate it...
GRID vs. CrossFit

GRID vs. CrossFit

I was a gymnast for 14+ years… so I’ve always been a competitive person and had that competitive edge my entire life.  After being done with gymnastics, I found CrossFit. Being a high level gymnast automatically translates positively for CrossFit, so I had a...

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